Summer Fruits & Veggies

Summer Fruits & Veggies

Here are great ingredients you will be able to find fresh at our store

Summer fruits include some berries (blackberries, blueberries, raspberries) and stone fruit (nectarines, peaches, and plums) as well as melons. Summer vegetables include beets, corn, cucumber, eggplant, green beans, tomatoes and zucchini.

Also anticipated mid-June, springtime peas symbolize the wonderfully fresh flavor we try to find in seasonal fare. They are the excellent enhancement to a basic cream-based risotto along with some fresh spinach or baked mushroom as well as make a great praise to lamb chops or lamb roast when prepared until tender in some supply, puréed and also enhanced with a little bit of creme fraiche and also a touch of mint.

 

Find What’s In Season During the Summer?

Anaheim Chile
Apricots
Armenian Cucumber
Asian Pear
Barbados Cherries
Beets
Bell Peppers
Black Crowberries
Black Currants
Blackberries
Blueberries
Boysenberries
Breadfruit
Butter Lettuce
Cantaloupe
Casaba Melon
Champagne Grapes
Chayote Squash
Cherries
Cherries, Sour
Chinese Long Beans
Corn
Crenshaw Melon
Crookneck Squash
Cucumbers
Durian
Eggplant
Elderberries
Endive
French Beans
Figs
Galia Melon
Garlic
Grape Tomatoes
Grapefruit
Grapes
Green Beans
Green Soybeans (Edamame)
Hearts of Palm
Honeydew Melons
Jackfruit
Jalapeno Peppers
Key Limes
Lima Beans
Limes
Loganberries
Longan
Loquat
Lychee
Manoa Lettuce
Mulberries
Nectarines
Olallieberries
Okra
Ong Choy Spinach
Passion Fruit
Peaches
Peas
Persian Melon
Plums
Radishes
Raspberries
Rose Apples
Sapodillas
Sapote
Shallots
Strawberries
Sugar Apple
Sugar Snap Peas
Summer Squash
Tomatillo
Tomatoes
Watermelon
Winged Beans
Yukon Gold Potatoes
Zucchini

Preparation Tips

Start with clean hands. Wash your hands for 20 secs with warm water and also soap before as well as after preparing fresh produce. Remove any kind of damaged or bruised areas on fresh vegetables and fruits. All fruit and vegetables must be completely cleaned prior to consuming. Cleans fruits and also veggies under running water prior to consuming, reducing or cooking. Several pre-cut, bagged fruit and vegetables items like lettuce are pre-washed. If the bundle indicates that the contents have actually been pre-washed, you can use the produce without further washing. Also if you prepare to peel off the produce outside areas before consuming, it is still crucial to clean it initially. Cleaning fruits and vegetables with soap or detergent or using business produce washes is not recommended. such as melons and cucumbers, with a clean fruit and vegetables brush. Drying fruit and vegetables with a clean cloth towel or paper towel is recommended

seasonal produce

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